SŌLA Halo
- Simple daily exercise for inner thigh strength
- Squeeze, release and repeat, seated at home
- LED counter keeps your tally
Color: Sage Green
- 30 Day Easy Returns
- Delivery 4 to 6 Business Days
- Free US shipping on every order
Designed for women who want a simple, private routine
Meet your new favorite at home routine 🌸
- 🔢 LED rep counter: counts each squeeze automatically so you can focus on your form
- 🦵 Inner thigh, arm and hip toning: use it between your knees, under your arm or against your hip
- 🛋️ Curved padded arms: soft contoured grips sit comfortably against your legs
- 🎒 Compact and lightweight: one piece design that is easy to store and take anywhere
- 🎨 4 soft colors: Sage Green, Blush Pink, Lavender Purple and Soft Gray
Use it gently and at your own pace, and stop if anything feels uncomfortable 🤍
Your order is on its way 📬
- 🚚 Free US shipping: on every order, no minimum spend, fully tracked
- 🇺🇸 Where we ship: addresses within the United States only, all prices in USD
- 📦 Processing: 1 to 3 business days, then dispatched the following business day (no processing or shipping on weekends or public holidays)
- 🗓️ Delivery: usually 4 to 6 business days after dispatch, up to 14 days during busy or seasonal periods
- 🔎 Tracking: we email your tracking number once your order ships, and updates can take up to 3 business days to appear
- 💰 30 day money back guarantee: return unused items in their original packaging within 30 days of delivery for a full refund, see our Refund Policy
- 💌 Questions: email support@getsola.net and we'll be glad to help
Sit back, relax and get ready to squeeze, release and repeat 💪
Feel Stronger. Feel More Confident. Feel Like You Again
A simple seated squeeze for inner thigh strength, at home in just minutes
Strength Made Simple
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💪 Inner thigh strength
Squeeze, release and repeat against the padded clamp
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⏱️ Just minutes a day
No gym and no complicated equipment, done seated at home
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🔢 LED rep counter
It keeps your tally so you can focus on the squeeze
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💛 For every stage of life
An easy way to stay active as you age
Simple to Use. Easy to Make a Habit
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Step 1: 🪑 Position
Sit comfortably with Halo between your thighs
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Step 2: 💪 Squeeze
Gently squeeze against the resistance
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Step 3: 🌿 Release
Release slowly and repeat. Stop if anything hurts
Squeeze, smile & repeat 💪 Your new favorite at home routine ✨
Meet the owner of SŌLA
SŌLA was started in Los Angeles by Jenny, who spent her days caring for everyone else. When she could not find comfort made for women like her, she built it herself. Every piece is made to help you rest, feel good and care for yourself a little more each day
Get yours nowYour Strength. Your Confidence. Your Routine
Small daily steps, big smiles 🌸
Start Your Strength Journey Today30 Day Money Back Guarantee, free US shipping on every order, delivery 4 to 6 business days
Frequently asked questions
Absolutely, that's what it's made for! 🏡
It's compact and lightweight, so it's easy to use on the sofa and easy to tuck away after
Easy! 🔢
It counts each squeeze automatically, so you can forget the math and focus on your form
Pick your favorite of 4 soft colors 🎨
Sage Green, Blush Pink, Lavender Purple and Soft Gray
Yes! 🌸
Use it gently and at your own pace, and check with a health professional first if you have a pelvic health condition
It depends on how often you use it and your technique, so we don't promise any results or timeline
Think of Halo as a simple daily habit you can enjoy at home 💪
No, and we want to be upfront about it 🤍
Halo has not been clinically proven to treat or reverse prolapse, so please ask a pelvic health physical therapist about the right exercises for you
We can't promise that, as there is no evidence that Halo helps with bladder leakage 🤍
A health professional can tell you about supervised pelvic floor training
- Shipping: Free US shipping on every order, fully tracked, and we currently ship within the US only
- Processing: 1 to 3 business days, with dispatch the following business day
- Weekends and Holidays: Orders are not processed or shipped on weekends or public holidays, and processing may take slightly longer during busy periods
- Delivery: 4 to 6 business days under normal demand, or up to 14 days during busy periods and seasonal peaks
- Tracking: Updates may take up to 3 business days to appear after dispatch
- Returns: Return unused items within 30 days of delivery under our 30 day money back guarantee, with full details in our Refund Policy
We're always happy to help! 💌
Just email support@getsola.net and we'll take it from there
Every order is covered by our 30 day money back guarantee, so unused items in their original packaging can be returned within 30 days of delivery (see our refund policy) 🤍
Important: This product is intended for general exercise and wellness. It is not a medical device proven to diagnose, treat, cure or prevent pelvic organ prolapse or urinary incontinence. Consult a qualified healthcare professional if you experience pelvic symptoms
Research behind the movement
Links open in a new tab. General research, not studies of SŌLA Halo